The Effects of Weekly Recreational Soccer Intervention on the Physical Fitness Level of Sedentary Young Men

Recreational soccer (RS) has a great potential to improve the physical fi tness levels of diverse populations when performed two to three times per week. However, to date, only Beato and collaborators have examined the eff ects of once-a-week RS on physical fi tness, even though this frequency is...

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Bibliographic Details
Main Authors: Alper Aslan, Yasar Salc, Alpay Guvenc
Format: Article
Language:English
Published: Montenegrin Sports Academy 2019-03-01
Series:Montenegrin Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.mjssm.me/clanci/MJSSM_March_2019_Aslan_51-59.pdf