Can Carbohydrate Mouth Rinse Improve Performance during Exercise? A Systematic Review

The purpose of this review was to identify studies that have investigated the effect of carbohydrate (CHO) mouth rinse on exercise performance, and to quantify the overall mean difference of this type of manipulation across the studies. The main mechanisms involving the potential benefit of CHO mout...

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Bibliographic Details
Main Authors: Thays de Ataide e Silva, Maria Eduarda Di Cavalcanti Alves de Souza, Jamile Ferro de Amorim, Christos G. Stathis, Carol Góis Leandro, Adriano Eduardo Lima-Silva
Format: Article
Language:English
Published: MDPI AG 2013-12-01
Series:Nutrients
Subjects:
Online Access:http://www.mdpi.com/2072-6643/6/1/1