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Suspension Training: A New Approach to Improve Muscle Strength, Mass, and Functional Performances in Older Adults?

Suspension Training: A New Approach to Improve Muscle Strength, Mass, and Functional Performances in Older Adults?

Bibliographic Details
Main Authors: Vitor Angleri, Samuel Domingos Soligon, Deivid Gomes da Silva, João Guilherme Almeida Bergamasco, Cleiton Augusto Libardi
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-01-01
Series:Frontiers in Physiology
Subjects:
suspension training
muscle strength
muscle mass
functional performance improvement
older adults
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2019.01576/full
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https://www.frontiersin.org/article/10.3389/fphys.2019.01576/full

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