Effect of Wearing the Elevation Training Mask on Aerobic Capacity, Lung Function, and Hematological Variables
Altitude training and respiratory muscle training (RMT) have been reported to improve performance in elite and well-trained athletes. Several devices (altitude and RMT) have been developed to help athletes gain the competitive edge. The Elevation Training Mask 2.0 (ETM) purportedly simulates altitud...
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Format: | Article |
Language: | English |
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University of Uludag
2016-06-01
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Series: | Journal of Sports Science and Medicine |
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Online Access: | http://www.jssm.org/researchjssm-15-379.xml.xml |