Acute Effect of the Timing of Resistance Exercise and Nutrient Intake on Muscle Protein Breakdown

Background: Combining resistance exercise (RE) with nutrient intake stimulates muscle protein net balance. However, it is still unclear whether the optimal timing of nutrient intake is before or after RE, especially on muscle protein breakdown (MPB) for an augmented muscle anabolic response. The aim...

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Bibliographic Details
Main Authors: Wataru Kume, Jun Yasuda, Takeshi Hashimoto
Format: Article
Language:English
Published: MDPI AG 2020-04-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/12/4/1177