The analysis of factors responsible for sleep quality

The aim of the study was to evaluate the behavior and habits of sleep. The cause of sleep disorders can be financial problems, depression and anxiety, cigarettes, coffee, alcohol or chronic diseases. The study found the most common mistakes in sleep hygiene. The study included 122 participants. In t...

Full description

Bibliographic Details
Main Authors: Piotr Kozłowski, Magdalena Kozłowska, Karolina Kozłowska
Format: Article
Language:English
Published: Kazimierz Wielki University 2017-08-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4698