The Optimal Weight Carriage System for Runners: Comparison Between Handheld Water Bottles, Waist Belts, and Backpacks
In endurance running, where fluid and nutritional support is not always readily available, the carriage of water and nutrition is essential. To compare the economy and physiological demands of different carriage systems, 12 recreational runners (mean age 22.8 ± 2.2 years, body mass index 24.5 ± 1.8...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2020-09-01
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| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/article/10.3389/fphys.2020.571221/full |