Effects of 8-Week Jump Training Program on Sprint and Jump Performance and Leg Strength in Pre- and Post-Peak Height Velocity Aged Boys
The purpose of this study was: (a) to determine the effects of an 8-week jump training program on measures of neuromuscular performance in 12-14-year-old boys before and after peak height velocity (PHV), and (b) to compare the effects of the jump training program to the effects of the regular physic...
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| Format: | Article |
| Language: | English |
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University of Uludag
2020-09-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | https://www.jssm.org/hfabst.php?id=jssm-19-547.xml |