Relationship between Leg Strength and Balance and Lean Body Mass. Benefits for Active Aging

Relationship between Leg Strength and Balance and Lean Body Mass. Benefits for Active Aging

Physical activity (PA) can bring incalculable benefits to people throughout the aging process. The objective of this study was to determine the relationships between the leg and arm strength, body composition and balance of elderly people. Twenty-one people (9 men and 12 women) over 60 years of age...

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Bibliographic Details
Main Authors: Alfonso Castillo-Rodríguez, Wanesa Onetti-Onetti, Rui Sousa Mendes, José Luis Chinchilla-Minguet
Format: Article
Language:English
Published: MDPI AG 2020-03-01
Series:Sustainability
Subjects:
aging
physical activity
sustainability
strength
health and wellness
body composition
Online Access:https://www.mdpi.com/2071-1050/12/6/2380

Internet

https://www.mdpi.com/2071-1050/12/6/2380

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