Consecutive Nights of Moderate Sleep Loss Does Not Affect Mood in Healthy Young Males

Sleep loss causes mood disturbance in non-clinical populations under severe conditions, i.e., two days/nights of sleep deprivation or a week of sleep restriction with 4–5 h in bed each night. However, the effects of more-common types of sleep loss on mood disturbance are not yet known. Therefore, th...

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Bibliographic Details
Main Authors: Christiana Harous, Gregory D. Roach, Thomas G. Kontou, Ashley J. Montero, Nicole Stuart, Charli Sargent
Format: Article
Language:English
Published: MDPI AG 2021-08-01
Series:Clocks & Sleep
Subjects:
Online Access:https://www.mdpi.com/2624-5175/3/3/31