Physical Fitness of Women From Biała Podlaska Aged 60 or Older
The ongoing process of aging in the Polish society generates the necessity to take interest in the problems and needs of the elderly population. Age-appropriate fitness is an important factor contributing to an optimal level of seniors’ life quality and maintaining their independence in everyday lif...
| Main Author: | |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Sciendo
2021-06-01
|
| Series: | Polish Journal of Sport and Tourism |
| Subjects: | |
| Online Access: | https://doi.org/10.2478/pjst-2021-0009 |