Effects of Short-Term Carbohydrate Restrictive and Conventional Hypoenergetic Diets and Resistance Training on Strength Gains and Muscle Thickness
Hypoenergetic diets and resistance training (RT) have been suggested to be important components of weight loss strategy programs; however, there is little evidence as to the chronic effects of different macronutrient compositions on strength performance and muscle mass with RT. The purpose of this s...
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| Format: | Article |
| Language: | English |
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University of Uludag
2016-12-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | http://www.jssm.org/researchjssm-15-578.xml.xml |