Examining the impact of a Mindfulness-Based Stress Reduction intervention on the health of urban South Africans
Background: Mindfulness-based stress reduction (MBSR) has been found to have significant health benefits in studies conducted in the global North. Aim: This study examined the effects of MBSR on stress, mood states and medical symptoms among urban South Africans to inform future research and clinica...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
AOSIS
2018-06-01
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| Series: | African Journal of Primary Health Care & Family Medicine |
| Subjects: | |
| Online Access: | https://phcfm.org/index.php/phcfm/article/view/1614 |