Effects of protein addition to carbohydrate–electrolyte solutions on postexercise rehydration
Background/Objective: This study aimed to examine the effects of the addition of whey or casein protein, the two major proteins in milk, to carbohydrate–electrolyte (CE) solutions on postexercise rehydration. Methods: Ten young men aged 20.7 ± 1.4 years with an average VO2max of 60.7 mL/kg/min ran f...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Elsevier
2015-06-01
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| Series: | Journal of Exercise Science & Fitness |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S1728869X14000318 |