The Effect of Acute Creatine Supplementation on Fatigue and Anaerobic Performance
The aim of this study is to investigate the effect of acute creatine monohydrate supplementation on fatigue and anaerobic performance. Thirty young soccer players participated in this study. Participants continued their training without taking any food supplements for 5 days, taking 0.3 g of milk du...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
2017-09-01
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Series: | Central European Journal of Sport Sciences and Medicine |
Subjects: | |
Online Access: | https://wnus.edu.pl/cejssm/en/issue/553/article/8632/ |