The Effect of Acute Creatine Supplementation on Fatigue and Anaerobic Performance

The Effect of Acute Creatine Supplementation on Fatigue and Anaerobic Performance

The aim of this study is to investigate the effect of acute creatine monohydrate supplementation on fatigue and anaerobic performance. Thirty young soccer players participated in this study. Participants continued their training without taking any food supplements for 5 days, taking 0.3 g of milk du...

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Bibliographic Details
Main Authors: Osman Ateş, Burcak Keskin, Bulent Bayraktar
Format: Article
Language:English
Published: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego 2017-09-01
Series:Central European Journal of Sport Sciences and Medicine
Subjects:
anaerobic performance
creatine
fatigue
soccer
Online Access:https://wnus.edu.pl/cejssm/en/issue/553/article/8632/

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