Casein and Whey Protein in the Breast Milk Ratio: Could It Promote Protein Metabolism Enhancement in Physically Active Adults?

Casein and Whey Protein in the Breast Milk Ratio: Could It Promote Protein Metabolism Enhancement in Physically Active Adults?

Due to the utilization of milk proteins such as whey protein (WP) and casein as sports nutrition ergogenic aids, the present study investigated the effects of the association of WP and casein in a ratio of 80:20, a similar ratio of human breast milk, on blood branched-chain amino acid (BCAA) profile...

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Bibliographic Details
Main Authors: Bryan S. Martinez Galan, Flavia Giolo De Carvalho, Simone C. S. Carvalho, Camila F. Cunha Brandao, Sara I. Morhy Terrazas, Gabriela Ferreira Abud, Monica S. S. Meirelles, Simone Sakagute, Gabriela Ueta Ortiz, Julio S. Marchini, Juan C. Aristizabal, Ellen Cristini de Freitas
Format: Article
Language:English
Published: MDPI AG 2021-06-01
Series:Nutrients
Subjects:
amino acids profile
DOMS
resistance exercise
nitrogen balance
Online Access:https://www.mdpi.com/2072-6643/13/7/2153

Internet

https://www.mdpi.com/2072-6643/13/7/2153

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