Effect of Two Types of Active Recovery on Fatigue and Climbing Performance

Performing intra-session recovery is important in rock climbing due to the multiple efforts that climbers are required to make in competitions, as well as repeated climbing trials that they carry out during training sessions. Active recovery has been shown to be a better option than passive recovery...

Full description

Bibliographic Details
Main Author: Pedro L. Valenzuela, Pedro de la Villa, Carmen Ferragut
Format: Article
Language:English
Published: University of Uludag 2015-12-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/research.php?id=jssm-14-769.xml