Effect of Two Types of Active Recovery on Fatigue and Climbing Performance
Performing intra-session recovery is important in rock climbing due to the multiple efforts that climbers are required to make in competitions, as well as repeated climbing trials that they carry out during training sessions. Active recovery has been shown to be a better option than passive recovery...
Main Author: | |
---|---|
Format: | Article |
Language: | English |
Published: |
University of Uludag
2015-12-01
|
Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.jssm.org/research.php?id=jssm-14-769.xml |