Challenging the Myth of Non-Response to the Ergogenic Effects of Caffeine Ingestion on Exercise Performance

The ergogenicity of caffeine on several exercise and sport situations is well-established. However, the extent of the ergogenic response to acute caffeine ingestion might greatly vary among individuals despite using the same dosage and timing. The existence of one or several individuals that obtaine...

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Bibliographic Details
Main Authors: Juan Del Coso, Beatriz Lara, Carlos Ruiz-Moreno, Juan José Salinero
Format: Article
Language:English
Published: MDPI AG 2019-03-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/11/4/732