The Effect of a Short-Term High-Intensity Circuit Training Program on Work Capacity, Body Composition, and Blood Profiles in Sedentary Obese Men: A Pilot Study

The Effect of a Short-Term High-Intensity Circuit Training Program on Work Capacity, Body Composition, and Blood Profiles in Sedentary Obese Men: A Pilot Study

The objective of this study was to determine how a high-intensity circuit-training (HICT) program affects key physiological health markers in sedentary obese men. Eight obese (body fat percentage >26%) males completed a four-week HICT program, consisting of three 30-minute exercise sessions per w...

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Bibliographic Details
Main Authors: Matthew B. Miller, Gregory E. P. Pearcey, Farrell Cahill, Heather McCarthy, Shane B. D. Stratton, Jennifer C. Noftall, Steven Buckle, Fabien A. Basset, Guang Sun, Duane C. Button
Format: Article
Language:English
Published: Hindawi Limited 2014-01-01
Series:BioMed Research International
Online Access:http://dx.doi.org/10.1155/2014/191797

Internet

http://dx.doi.org/10.1155/2014/191797

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