Effects of yoga and mindfulness practices on the autonomous nervous system in primary school children: A non-randomised controlled study

Effects of yoga and mindfulness practices on the autonomous nervous system in primary school children: A non-randomised controlled study

Objectives: The present study examined the effects of a yoga and mindfulness-based programme on the autonomic nervous system of primary school children by using heart rate variability parameters. Design: A two-arm non-randomised controlled trial compared an integrated yoga and mindfulness-based prog...

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Bibliographic Details
Main Authors: Pune Ivaki, Steffen Schulz, Michael Jeitler, Christian S. Kessler, Andreas Michalsen, Farid I. Kandil, Saskia-Marie Nitzschke, Wiebke Stritter, Andreas Voss, Georg Seifert
Format: Article
Language:English
Published: Elsevier 2021-09-01
Series:Complementary Therapies in Medicine
Subjects:
Distress
Stress reduction
Children
School
Heart rate variability
Yoga
Online Access:http://www.sciencedirect.com/science/article/pii/S0965229921001126

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http://www.sciencedirect.com/science/article/pii/S0965229921001126

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