Could hatha yoga be a health-related physical activity?
The objectives of this review paper are (I) the analysis based on previous studies of whether hatha yoga exercises fulfil the recommendation for the level of physical activity recommended by the WHO and ACSM; (II) the recommendation for how to arrange weekly hatha yoga practice, which can be conside...
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| Format: | Article |
| Language: | English |
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Sciendo
2016-01-01
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| Series: | Biomedical Human Kinetics |
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| Online Access: | https://doi.org/10.1515/bhk-2016-0002 |