Exercise Self-Efficacy as a Mediator between Goal-Setting and Physical Activity: Developing the Workplace as a Setting for Promoting Physical Activity

Background: Physical activity (PA) is ranked as a leading health indicator and the workplace is a key setting to promote PA. The purpose of this study was to examine how goal-setting and exercise self-efficacy (SE) during a health promotion program influenced PA level among Japanese workers. Methods...

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Bibliographic Details
Main Authors: Yoshie Iwasaki, Sumihisa Honda, Shuji Kaneko, Kazuhiro Kurishima, Ayumi Honda, Ayumu Kakinuma, Doosub Jahng
Format: Article
Language:English
Published: Elsevier 2017-03-01
Series:Safety and Health at Work
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2093791116301676