Medical Students’ Stress Levels and Sense of Well Being after Six Weeks of Yoga and Meditation

Objective. To determine the effect of six weeks of yoga and meditation on medical students’ levels of perceived stress and sense of wellbeing prior to taking their exams. Methods. We conducted a prospective case-control study of first-through-third-year medical students at our academic institution,...

Full description

Bibliographic Details
Main Authors: Lona Prasad, Aneesha Varrey, Giovanni Sisti
Format: Article
Language:English
Published: Hindawi Limited 2016-01-01
Series:Evidence-Based Complementary and Alternative Medicine
Online Access:http://dx.doi.org/10.1155/2016/9251849