The Effect of Recovery Technique Physical Training Combination in Improving Vo2max of Volleyball Athlete
Volleyball uses a lot of anaerobic energy which can produce a lot of lactic acid that causes fatigue. Recovery is an important factor in increasing an athlete performance. The purpose of this study was to investigate the modification of recovery techniques by combining active and passive recovery te...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Universitas Pendidikan Indonesia
2019-09-01
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Series: | Jurnal Pendidikan Jasmani dan Olahraga |
Subjects: | |
Online Access: | https://ejournal.upi.edu/index.php/penjas/article/view/19570 |