THE ROLE OF POST-EXERCISE NUTRIENT ADMINISTRATION ON MUSCLE PROTEIN SYNTHESIS AND GLYCOGEN SYNTHESIS

Nutrient administration following an exercise bout vastly affects anabolic processes within the human body, irrespective of exercise mode. Of particular importance are protein and carbohydrates whereby these two macronutrients portray distinct functions as anabolic agents. It has been confirmed that...

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Bibliographic Details
Main Authors: Chris Poole, Colin Wilborn, Lem Taylor, Chad Kerksick
Format: Article
Language:English
Published: University of Uludag 2010-09-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/vol9/n3/1/v9n3-1text.php