Amygdala Changes Through Breathing Exercise in Coping with the COVID-19 Pandemic
The COVID-19 pandemic brings many psychological and physical changes. In coping with the COVID-19 pandemic, breathing exercise meditation is useful to calm the mind and body. Breathing exercise practice can change the brain, especially amygdala. This paper aims to give insight about amygdala changes...
Main Author: | |
---|---|
Format: | Article |
Language: | English |
Published: |
Research Synergy Foundation
2021-05-01
|
Series: | International Journal on Research in STEM Education |
Online Access: | https://journals.researchsynergypress.com/index.php/ijrse/article/view/457 |