The Effect of Two Exercise Types in the 8 Week Exercise Training on the Physical Fitness of Elderly Women
OBJECTIVES The purpose of this study was to investigate the effect of two exercise types (Gyrokinesis exercise and Elastic band exercise) in the 8 week exercise training on the physical fitness of elderly women. METHODS The subjects of this study were 57 elderly women between 65 and 80 years old, wh...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Asian Society of Kinesiology
2020-01-01
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| Series: | The Asian Journal of Kinesiology |
| Subjects: | |
| Online Access: | http://ajkinesiol.org/upload/pdf/ajk-2020-22-1-15.pdf |