The impact of yoga on teachers’ self-rated emotions
Abstract Objectives To assess (i) if teachers’ age or gender could predict their baseline levels of mental well-being and anxiety and any change after yoga. (ii) Whether mental well-being or anxiety changed following 15 days of yoga in primary school teachers. Primary school teachers took part in th...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2019-10-01
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Series: | BMC Research Notes |
Subjects: | |
Online Access: | http://link.springer.com/article/10.1186/s13104-019-4737-7 |