The impact of yoga on teachers’ self-rated emotions

Abstract Objectives To assess (i) if teachers’ age or gender could predict their baseline levels of mental well-being and anxiety and any change after yoga. (ii) Whether mental well-being or anxiety changed following 15 days of yoga in primary school teachers. Primary school teachers took part in th...

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Bibliographic Details
Main Authors: Shirley Telles, Sachin Kumar Sharma, Ram Kumar Gupta, Deepak Kumar Pal, Kumar Gandharva, Acharya Balkrishna
Format: Article
Language:English
Published: BMC 2019-10-01
Series:BMC Research Notes
Subjects:
Online Access:http://link.springer.com/article/10.1186/s13104-019-4737-7

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