The Effects of Group and Home-Based Exercise Programs in Elderly with Sarcopenia: A Randomized Controlled Trial

Physical exercise is effective for sarcopenic elderly but evidence for the most effective mode of exercise is conflicting. The objective of this study was to investigate the effects of a three-month group-based versus home-based exercise program on muscular, functional/physical performance and quali...

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Bibliographic Details
Main Authors: Maria Tsekoura, Evdokia Billis, Elias Tsepis, Zacharias Dimitriadis, Charalampos Matzaroglou, Minos Tyllianakis, Elias Panagiotopoulos, John Gliatis
Format: Article
Language:English
Published: MDPI AG 2018-11-01
Series:Journal of Clinical Medicine
Subjects:
Online Access:https://www.mdpi.com/2077-0383/7/12/480