The Effect of Training in Minimalist Running Shoes on Running Economy

The purpose of this study was to examine the effect of minimalist running shoes on oxygen uptake during running before and after a 10-week transition from traditional to minimalist running shoes. Twenty-five recreational runners (no previous experience in minimalist running shoes) participated in su...

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Bibliographic Details
Main Author: Sarah T. Ridge, Tyler Standifird, Jessica Rivera, A. Wayne Johnson, Ulrike Mitchell, Iain Hunter
Format: Article
Language:English
Published: University of Uludag 2015-09-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/abstresearcha.php?id=jssm-14-643.xml