The Effect of Training in Minimalist Running Shoes on Running Economy
The purpose of this study was to examine the effect of minimalist running shoes on oxygen uptake during running before and after a 10-week transition from traditional to minimalist running shoes. Twenty-five recreational runners (no previous experience in minimalist running shoes) participated in su...
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Format: | Article |
Language: | English |
Published: |
University of Uludag
2015-09-01
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Series: | Journal of Sports Science and Medicine |
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Online Access: | http://www.jssm.org/abstresearcha.php?id=jssm-14-643.xml |