Linear Periodization and Non Liner Periodization: Which Is Better?

Choosing the right training method is one of the elements of a coach's success in increasing athlete's performance. This study aims to test the linear periodization training method and the non-linear periodization training method. The method used in this determination is This experimental...

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Bibliographic Details
Main Authors: Octavianus Matakupan, Firmansyah Dlis, Johansyah Lubis, Iman Sulaiman Zamzami
Format: Article
Language:English
Published: International journal of multicultural and multireligious understanding 2021-02-01
Series:International Journal of Multicultural and Multireligious Understanding
Subjects:
Online Access:https://ijmmu.com/index.php/ijmmu/article/view/2306