EFFECT OF A TEN WEEK CORE TRAINING ON THE PHYSICAL PERFORMANCE OF FEMALE SWIMMERS AGED BETWEEN 11-13
This study aimed to investigate whether the 10-weeks core exercises applied to female swimmers of 11- 13 age group have an acute effect on their physical performance. Forty athletes from FMV Işık Sports Club participated in the study voluntarily. The athletes divided into two groups (research and co...
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Format: | Article |
Language: | English |
Published: |
ümit doğan üstün
2018-10-01
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Series: | Sportif Bakış Spor ve Eğitim Bilimleri Dergisi |
Subjects: | |
Online Access: | http://www.sportifbakis.com/wp-content/uploads/2018/11/81-91.pdf |