Effect of Different Slopes of the Lower Leg during the Nordic Hamstring Exercise on Hamstring Electromyography Activity
The purpose of this study was to examine whether the NHE with an increased lower leg slope angle would enhance hamstring EMG activity in the final phase of the descend. The hamstring EMG activity was measured, the biceps femoris long head (BFlh) and the semitendinosus (ST). Fifteen male volunteers p...
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Format: | Article |
Language: | English |
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University of Uludag
2021-06-01
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Series: | Journal of Sports Science and Medicine |
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Online Access: | https://www.jssm.org/jssm-20-216.xml%3EFulltext |