Yoga Practice Is Beneficial for Maintaining Healthy Lifestyle and Endurance Under Restrictions and Stress Imposed by Lockdown During COVID-19 Pandemic

Yoga Practice Is Beneficial for Maintaining Healthy Lifestyle and Endurance Under Restrictions and Stress Imposed by Lockdown During COVID-19 Pandemic

Uncertainty about Coronavirus disease 2019 (COVID-19) and resulting lockdown caused widespread panic, stress, and anxiety. Yoga is a known practice that reduces stress and anxiety and may enhance immunity. This study aimed to (1) investigate that including Yoga in daily routine is beneficial for phy...

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Bibliographic Details
Main Authors: Raghuram Nagarathna, Akshay Anand, Manjari Rain, Vinod Srivastava, Madhava Sai Sivapuram, Ravi Kulkarni, Judu Ilavarasu, Manjunath N. K. Sharma, Amit Singh, Hongasandra Ramarao Nagendra
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-06-01
Series:Frontiers in Psychiatry
Subjects:
COVID-19
Yoga
global health
stress
coping straregies
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyt.2021.613762/full

Internet

https://www.frontiersin.org/articles/10.3389/fpsyt.2021.613762/full

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