The impact of strength training on the improvement of jumping ability and selected power parameters of the lower limbs in soccer players
Introduction: The aim of the study was to compare the impact of a 6-week program combined with football training and strength training on strength and power parameters in highly trained soccer players. It was hypothesized that 6 weeks would be enough for the experimental group to improve their jumpi...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Akademia Wychowania Fizycznego i Sportu w Gdansku
2021-03-01
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| Series: | Baltic Journal of Health and Physical Activity |
| Subjects: | |
| Online Access: | http://balticsportscience.com/view/abstract/id/14396 |