Effects of a 4-week high-intensity interval training on pacing during 5-km running trial

This study analyzed the influence of a 4-week high-intensity interval training on the pacing strategy adopted by runners during a 5-km running trial. Sixteen male recreational long-distance runners were randomly assigned to a control group (CON, n=8) or a high-intensity interval training group (HIIT...

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Bibliographic Details
Main Authors: R. Silva, M. Damasceno, R. Cruz, M.D. Silva-Cavalcante, A.E. Lima-Silva, D.J. Bishop, R. Bertuzzi
Format: Article
Language:English
Published: Associação Brasileira de Divulgação Científica 2017-10-01
Series:Brazilian Journal of Medical and Biological Research
Subjects:
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2017001200612&lng=en&tlng=en