Effects of A Short-term Cardio Tai Chi Program on Cardiorespiratory Fitness and Hemodynamic Parameters in Sedentary Adults: A Pilot Study
This study evaluates the effects of a short-term Cardio Tai Chi program on the cardiorespiratory fitness and hemodynamic parameters in sedentary adults. Thirty-one sedentary participants (age: 58 ± 9 years, body mass: 63 ± 12 kg) were subjected to an exercise program during 10 sessions over a 10-day...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Medical Association of Pharmacopuncture Institute
2020-02-01
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| Series: | Journal of Acupuncture & Meridian Studies |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S200529011930202X |