Increasing Iron and Zinc in Pre-Menopausal Women and Its Effects on Mood and Cognition: A Systematic Review

Increasing Iron and Zinc in Pre-Menopausal Women and Its Effects on Mood and Cognition: A Systematic Review

Iron and zinc are essential minerals often present in similar food sources. In addition to the adverse effects of frank iron and zinc-deficient states, iron insufficiency has been associated with impairments in mood and cognition. This paper reviews current literature on iron or zinc supplementation...

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Bibliographic Details
Main Authors: Karla A. Lomagno, Feifei Hu, Lynn J. Riddell, Alison O. Booth, Ewa A. Szymlek-Gay, Caryl A. Nowson, Linda K. Byrne
Format: Article
Language:English
Published: MDPI AG 2014-11-01
Series:Nutrients
Subjects:
iron deficiency
zinc deficiency
pre-menopausal women
depression
cognition
Online Access:http://www.mdpi.com/2072-6643/6/11/5117

Internet

http://www.mdpi.com/2072-6643/6/11/5117

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