Effects of anaerobic interval training with different rest interval on aerobic capacity, anaerobic threshold and blood parameters

Aim: This research is to determine the effects of extensive and intensive interval training practiced in different rest interval and in the same intensity on VO2max and anaerobic threshold and on blood parameters.Material and Methods: 20 male subjects, between 18–22 ages, are participated in the stu...

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Bibliographic Details
Main Authors: Miray DEMİRİZ, İbrahim ERDEMİR, Recep Fatih KAYHAN
Format: Article
Language:English
Published: Balikesir University 2016-01-01
Series:Uluslararası Spor, Egzersiz ve Antrenman Bilimi Dergisi
Subjects:
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Online Access:https://dergipark.org.tr/en/pub/useeabd/issue/21664/233120?publisher=useeabd