USE OF WHOLE-BODY VIBRATION AS A MODE OF WARMING UP BEFORE COUNTER MOVEMENT JUMP
Whole-body vibration (WBV) has been suggested to be particularly effective on the stretch-shortening cycle-based movements, such as the counter movement jump (CMJ) test (Issurin, 2005). Nevertheless, the literature on short-term vibration exposure and lower limb explosive performance (measured by CM...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
University of Uludag
2007-12-01
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Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.jssm.org/vol6/n4/28/v6n4-28text.php |