Performance Changes and Recovery Time in U20 and Older Handball Players after a High-Intensity Sprint Exercise

Performance Changes and Recovery Time in U20 and Older Handball Players after a High-Intensity Sprint Exercise

This study used a single bout of repeated high-intensity sprint exercise as a variable to compare the performance and recovery time of handball players within a typical age range for team sport athletes. Two test groups (U20 players, <i>n</i> = 12, mean age = 18 years; senior players, &l...

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Bibliographic Details
Main Authors: Stefanie Klatt, Melanie Kossmann, Laura Hottenrott, Alexander Ferrauti, Frowin Fasold
Format: Article
Language:English
Published: MDPI AG 2021-06-01
Series:Applied Sciences
Subjects:
creatine kinase
heart rate variability
muscle soreness
counter movement jump
fatigue
Online Access:https://www.mdpi.com/2076-3417/11/11/5301

Internet

https://www.mdpi.com/2076-3417/11/11/5301

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