Unravelling the Effects of Soluble Dietary Fibre Supplementation on Energy Intake and Perceived Satiety in Healthy Adults: Evidence from Systematic Review and Meta-Analysis of Randomised-Controlled Trials

Unravelling the Effects of Soluble Dietary Fibre Supplementation on Energy Intake and Perceived Satiety in Healthy Adults: Evidence from Systematic Review and Meta-Analysis of Randomised-Controlled Trials

Consumption of soluble dietary fibre is recommended as part of a healthy diet. Evidence has shown that soluble dietary fibre slows gastric emptying, increases perceived satiety and plays a significant role in appetite regulation. This systematic review examined the effects of soluble dietary fibre u...

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Bibliographic Details
Main Authors: Siti Nurshabani Salleh, Ahmad Adli Hamizi Fairus, Mohd Nizam Zahary, Naresh Bhaskar Raj, Abbe Maleyki Mhd Jalil
Format: Article
Language:English
Published: MDPI AG 2019-01-01
Series:Foods
Subjects:
soluble dietary fibre
guar gum
alginate
β-glucan
polydextrose
pectin
satiety
energy intake
Online Access:http://www.mdpi.com/2304-8158/8/1/15

Internet

http://www.mdpi.com/2304-8158/8/1/15

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