Effects of aerobic exercise on the moods in elderly women

The intention of this descriptive study is to evaluate the degree of influence that the practice of aerobic physical activity exerts on the psychological well-being, the mental health and its repercussion in the moods. A sample formed by 63 participant women of the program of Physical Activity for e...

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Bibliographic Details
Main Authors: Antonio Baena Extremera, Pedro Jesús Ruiz Montero
Format: Article
Language:English
Published: FEADEF 2011-06-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Online Access:http://www.retos.org/numero_20/20-9.html