A Biomechanical Comparison of the Safety-Bar, High-Bar and Low-Bar Squat around the Sticking Region among Recreationally Resistance-Trained Men and Women

A Biomechanical Comparison of the Safety-Bar, High-Bar and Low-Bar Squat around the Sticking Region among Recreationally Resistance-Trained Men and Women

Barbell placement can affect squat performance around the sticking region. This study compared kinematics, kinetics, and myoelectric activity of the safety-bar squat with the high-bar, and low-bar squat around the sticking region. Six recreationally resistance-trained men (26.3 ± 3.1 years, body mas...

Full description

Bibliographic Details
Main Authors: Eirik Kristiansen, Stian Larsen, Markus E. Haugen, Eric Helms, Roland van den Tillaar
Format: Article
Language:English
Published: MDPI AG 2021-08-01
Series:International Journal of Environmental Research and Public Health
Subjects:
squat
strength
inverse dynamics
myoelectric activity
Online Access:https://www.mdpi.com/1660-4601/18/16/8351

Internet

https://www.mdpi.com/1660-4601/18/16/8351

Similar Items