Importance of fatiguing, overtraining and chronic fatigue in athletes

Each training that requires achieving a higher heart rate limit and/or increased concentration in time may cause fatigue, considered to be a natural defence mechanism of a body. In the case of excessive fatigue and insufficient time designated for rest and regeneration, an overtraining syndrome (OTS...

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Bibliographic Details
Main Authors: Adam Piesik, Monika Dryja, Monika Zawadka-Kunikowska, Joanna Slomko, Mariusz Kozakiewicz, Małgorzata Tafil-Klawe, Jacek J. Klawe, Paweł Zalewski
Format: Article
Language:English
Published: Kazimierz Wielki University 2017-09-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4829