Importance of fatiguing, overtraining and chronic fatigue in athletes
Each training that requires achieving a higher heart rate limit and/or increased concentration in time may cause fatigue, considered to be a natural defence mechanism of a body. In the case of excessive fatigue and insufficient time designated for rest and regeneration, an overtraining syndrome (OTS...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2017-09-01
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Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4829 |