EFFECTS OF COMBINED CREATINE PLUS FENUGREEK EXTRACT VS. CREATINE PLUS CARBOHYDRATE SUPPLEMENTATION ON RESISTANCE TRAINING ADAPTATIONS
The purpose of this study was to evaluate the effects of combined creatine and fenugreek extract supplementation on strength and body composition. Forty- seven resistance trained men were matched according to body weight to ingest either 70 g of a dextrose placebo (PL), 5 g creatine/70 g of dextrose...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Uludag
2011-06-01
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| Series: | Journal of Sports Science and Medicine |
| Subjects: | |
| Online Access: | http://www.jssm.org/vol10/n2/2/v10n2-2text.php |