Effects of Tai Chi Chuan practice on sleep quality

Effects of Tai Chi Chuan practice on sleep quality

<p><strong><em>Aim</em></strong><strong>:</strong> This paper reviews international studies on the effects of Tai Chi Chuan (a.k.a. taichi, <em>taiji</em> or <em>taijiquan</em>) on sleep with the aim of clarifying the research framewo...

Full description

Bibliographic Details
Main Author: Pedro Jesús Jiménez
Format: Article
Language:English
Published: Universidad de León 2012-06-01
Series:Revista de Artes Marciales Asiáticas
Subjects:
Tai Chi Chuan
sleep disorders
sleep quality
quality of life
Online Access:http://revpubli.unileon.es/ojs/index.php/artesmarciales/article/view/41

Internet

http://revpubli.unileon.es/ojs/index.php/artesmarciales/article/view/41

Similar Items