The effect of active recovery, cold water immersion and passive recovery on subsequent knee extension and flexion strength
<strong>BACKGROUND</strong>: Recovery is an important aspect of every physical activity. Many athletes train hard without giving their body time to recover which can lead to overreaching, burnout or poor performance. Currently cold-water immersion recovery and active recovery have emerge...
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| Format: | Article |
| Language: | English |
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Palacky University
2012-09-01
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| Series: | Acta Universitatis Palackianae Olomucensis. Gymnica |
| Subjects: | |
| Online Access: | http://gymnica.upol.cz/index.php/gymnica/article/view/314 |